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NPR's Life Kit podcast brings you tips and tricks to start running — with help from Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run.

NPR's Rachel Martin talks to Jaime Nadal about the humanitarian effects of Russia's war on Ukraine. Nadal is the representative to Ukraine at the United Nations Population Fund.

Hamas has confirmed the death of one of its senior leaders in a blast in Beirut. Lebanese state media is attributing the killing to an Israeli drone strike, but Israel has not confirmed this.

Palestinian poet Mosab Abu Toha describes his perilous journey out of Gaza, during which he was separated from his family by a soldier.

Kevin McCarthy isn't in Congress anymore, but that doesn't mean his influence isn't still being felt back home in Bakersfield where the race to replace him has become chaotic.

The resignation comes after new plagiarism allegations surfaced, adding to the controversy surrounding the Harvard president in recent weeks.

The year 2023 saw quite a few movies about "Great Men": Oppenheimer, Napoleon, Maestro, Ferrari. How did these films play into or subvert expectations around those kinds of stories?

Around the country, cities are throwing out their own parking requirements, hoping to end up with less parking – and more affordable housing, better transit, and walkable neighborhoods.

NPR's Mary Louise Kelly talks with UCLA law professor Adam Winkler about a new California law that restricts guns from most public places, even for gun owners with concealed carry permits.

Superhero fatigue, Barbenheimer, Taylor Swift — 2023 was a year when Hollywood's rulebook flew out the window.