Join us to practice and discuss mindfulness -- all are welcome. This month's topic: Gratitude. Agenda includes a guided meditation, video or reading about the topic, and discussion.

Bring an open mind and whatever you like to sit or lie on for meditation (chairs will be available; you might want a sheet to put under your mat as the floor is not clean).

Note: Use of Spokane County Library District facilities does not constitute or imply endorsement or sponsorship by the District. We are meeting in Diane E. Zahand Meeting Room East (Enter the library, walk past circulation desk and you’ll see the entrance on your left. It’s the second large room, not the first one you come to.)

See https://mindfulnessmingle.wordpress.com/ for more information.