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Mindful Self Compassion Course

Mindful Self Compassion Course

Mindful Self Compassion 8-week course
Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer. MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.
Learn mindfulness, connectedness, and kindness to self through interactive instruction, meditation, experiential exercises, and group discussion.

Harmony Woods Retreat Center
$300
06:00 PM - 08:00 PM, every day through Jun 12, 2023.

Artist Group Info

annieditto@gmail.com
Harmony Woods Retreat Center
11507 S Keeney Rd
Spokane, Washington 99224
509-993-2968
christi@harmonywoods.org