Community Calendar

Northwest Adoption Exchange (NWAE) is inviting all those interested in adopting from foster care to attend free, virtual information sessions to learn about the process.

Offered in partnership with the Washington State Department of Children, Youth, and Families (DCYF), these sessions provide guidance and clarity for anyone beginning or continuing their adoption journey.

Who: Open to anyone interested in adopting from foster care in Washington state.
What: Free virtual information sessions on the adoption process.
When: Monthly sessions, participants are encouraged to attend Session 1 before attending Session 2.
Upcoming dates:
• Session 1: September 11 at 12 p.m. or 6 p.m.
• Session 2: September 18 at 12 p.m. or 6 p.m.
Where: Online, register at nwae.org
Cost: Free

Led by experienced child welfare professionals, NWAE’s sessions are presented virtually in two parts and offer a comprehensive introduction to adoption. Participants will gain insights into the needs of youth waiting for permanent families and learn how to navigate each stage of the adoption journey with confidence.

Session 1: Introduction to adoption from foster care
Explore how adoption fits into the foster care system, the types of support available, and what to consider when determining if adoption is right for your family.
Upcoming dates: September 11

Session 2: The steps to adoption
Walk through the practical aspects of adoption, from choosing an agency and completing required training to navigating the home study process.
Upcoming dates: September 18
Sessions are offered at 12 p.m. and 6 p.m. Participants are encouraged to attend Session 1 before attending Session 2.

There is no cost to attend these sessions. Learn more or register at nwae.org.

The Spokane Fleece and Fiber Festival celebrates our regional artists and ranchers. Come and explore the fiber arts by taking classes, joining in or watching the Spin-in, or shopping the amazing locally produced yarn, fiber, tools, skincare and other handmade products from our local artisans and producers. Hosted on a gorgeous scenic ranch.
Free parking and attendance!

The Spokane Fleece and Fiber Festival celebrates our regional artists and ranchers. Come and explore the fiber arts by taking classes, joining in or watching the Spin-in, or shopping the amazing locally produced yarn, fiber, tools, skincare and other handmade products from our local artisans and producers. Hosted on a gorgeous scenic ranch.
Free parking and attendance!

Jessie Jo and Matthew Chavez team together once again to bring you 'Rhythm of the Soul', a special experience that combines the healing powers of both sound and breath.
Chosen with love, the tones played have shown results in calming the body. Using a variety of different instruments such as crystal bowls, gongs, and more, tune into the healing abilities of such sacred tools. Jessie will use a variety of instruments to ground you before the breathwork session and guide you into a state of bliss at the end.
Matthew will guide a breathwork experience that invites you to explore your internal landscape for healing, growth and self-discovery. In this group experience, we will co-create a sacred space that will allow you to build a deep relationship with your breath so that it becomes a catalyst for your personal awakening and overall well-being.
The potent combination of conscious rhythmic breathing, breath holds, and intentionality crafted music will help guide you through the terrain of your inner space, helping you release old wounds, stressors, fears, and doubts. With every inhale and exhale, you will be drawn closer to your authentic self, awakening dormant potentials and inner pharmacy.

Join Certified Yoga Therapist Kristen Gustke (C-IAYT) for a specialized yoga therapy retreat designed for individuals living with chronic pain, fatigue, and nervous system dysregulation. This full-day workshop at Harmony Woods Retreat Center combines evidence-based yoga therapy practices with restorative healing modalities.
Retreat Highlights:
Yoga Therapy for Chronic Pain and Stress Relief
Fascia Rolling Techniques to Enhance Mobility and Alleviate Pain
Somatic Nervous System Regulation Practices
Pain Science Education for Understanding and Managing Your Body’s Responses
Restorative Sound Bath for Profound Relaxation
Nourishing Lunch, Tea, and Cozy Comforts Provided
This small group retreat is limited to 15 participants to ensure personalized attention and a safe, supportive environment for healing. All levels of experience are welcome.
Who is this retreat for?
Individuals living with chronic pain conditions
Those experiencing fatigue, burnout, or stress-related health concerns
Anyone seeking tools for nervous system regulation and holistic pain relief
People looking for evidence-based yoga therapy practices grounded in both science and compassion

Retreat Investment:
Early Bird (register by September 1): $200
Regular Registration: $250

Register at www.joyfulpose.com/events-and-classes

Our Home Show events are designed for homeowners – such as yourself – who are in all stages of remodeling, landscaping and decorating their homes. Each of our events includes home improvement and remodeling exhibits with product demonstrations and sample interior and exterior vignettes.

Many of our exhibitors go to great lengths to provide you with visual, interactive experiences designed to stimulate your creativity and dreams for your home improvement plans. Plus with our exhibitors’ special, show-only deep discounts, you have a fantastic opportunity to shop, compare and save all under one roof – in a fun, interactive environment!

OCTOBER 10-12, 2025
Friday – 12 noon – 7 pm, Saturday – 10 am – 7 pm, Sunday – 10 am – 5 pm

Learn more at: https://spokanehomeshows.com/home-idea-show/

Our Home Show events are designed for homeowners – such as yourself – who are in all stages of remodeling, landscaping and decorating their homes. Each of our events includes home improvement and remodeling exhibits with product demonstrations and sample interior and exterior vignettes.

Many of our exhibitors go to great lengths to provide you with visual, interactive experiences designed to stimulate your creativity and dreams for your home improvement plans. Plus with our exhibitors’ special, show-only deep discounts, you have a fantastic opportunity to shop, compare and save all under one roof – in a fun, interactive environment!

OCTOBER 10-12, 2025
Friday – 12 noon – 7 pm, Saturday – 10 am – 7 pm, Sunday – 10 am – 5 pm

Learn more at: https://spokanehomeshows.com/home-idea-show/

Our Home Show events are designed for homeowners – such as yourself – who are in all stages of remodeling, landscaping and decorating their homes. Each of our events includes home improvement and remodeling exhibits with product demonstrations and sample interior and exterior vignettes.

Many of our exhibitors go to great lengths to provide you with visual, interactive experiences designed to stimulate your creativity and dreams for your home improvement plans. Plus with our exhibitors’ special, show-only deep discounts, you have a fantastic opportunity to shop, compare and save all under one roof – in a fun, interactive environment!

OCTOBER 10-12, 2025
Friday – 12 noon – 7 pm, Saturday – 10 am – 7 pm, Sunday – 10 am – 5 pm

Learn more at: https://spokanehomeshows.com/home-idea-show/

Wim Hof Method workshops teach how oxygen and cold exposure can optimize body and mind, with guidance on the underlying physiology. Limited to around 25 participants, the small group size ensures personal attention and feedback. Workshops include an introduction, breathing exercises, and an optional ice bath, followed by reflection and Q&A. Each instructor brings unique expertise, and participants receive a schedule upon registration. Beginners are encouraged to prepare by ending showers cold. Suitable for most people with basic health, workshops are not advised during pregnancy, for those with epilepsy, or individuals with cardiovascular or serious medical conditions without consultation.

All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512