Community Calendar

Say "yes and" to improv! Learn the basics of improv through fun improv games each week.

In this 5-week improv course, students will learn the basics of improv, play exciting improv games, and develop creativity and teamwork skills. The course concludes with a live student showcase on the 5th week, where participants can perform and share what they’ve learned! Note: Class will not be held on Saturday, November 29th for Thanksgiving.

Throughout the course, students will build confidence, enhance their communication skills, and learn to think quickly and creatively in a supportive and fun environment. Whether they’re new to improv or looking to sharpen their skills, this course offers an engaging space for self-expression and collaboration. By the end of the program, students will not only have a better understanding of improv but also valuable skills they can apply on and off the stage.

Date: November 8 - December 13 (no class on Nov. 29)
Time: 10am-12pm
Ages 8-12 and 13-18

Wim Hof Method workshops teach how oxygen and cold exposure can optimize body and mind, with guidance on the underlying physiology. Limited to around 25 participants, the small group size ensures personal attention and feedback. Workshops include an introduction, breathing exercises, and an optional ice bath, followed by reflection and Q&A. Each instructor brings unique expertise, and participants receive a schedule upon registration. Beginners are encouraged to prepare by ending showers cold. Suitable for most people with basic health, workshops are not advised during pregnancy, for those with epilepsy, or individuals with cardiovascular or serious medical conditions without consultation.

All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512

All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512

All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512

All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512

All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512

All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512

All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512

All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512