Jul 07 Tuesday
All are Welcome! Come the First and Third Tuesdays at 6pm. We are focusing on Sri Easwaran's form of passage meditation and his 8-Point Program for daily living, currently meeting at the Spokane Buddhist Temple. This form of meditation fits with any spiritual path. Passage meditation was designed specifically for the Western “monkey mind.” It is a very disciplined approach to slowing down and focusing. It is difficult, but very rewarding! We are currently studying Sri Easwaran’s book "Passage Meditation". Questions, call Lou Ann at (509) 590-3512
Aug 04 Tuesday
Sep 01 Tuesday
Oct 06 Tuesday
Dec 12 Saturday
Join us to practice and discuss mindfulness -- all are welcome. This month's topic: Gratitude. Agenda includes a guided meditation, video or reading about the topic, and discussion.
Bring an open mind and whatever you like to sit or lie on for meditation (chairs will be available; you might want a sheet to put under your mat as the floor is not clean).
Note: Use of Spokane County Library District facilities does not constitute or imply endorsement or sponsorship by the District. We are meeting in Diane E. Zahand Meeting Room East (Enter the library, walk past circulation desk and you’ll see the entrance on your left. It’s the second large room, not the first one you come to.)
See https://mindfulnessmingle.wordpress.com/ for more information.
Jan 05 Tuesday
Feb 02 Tuesday
Mar 02 Tuesday
Jul 06 Tuesday
Aug 03 Tuesday