May 06 Wednesday
Gayle Havercroft is displaying his unique block printing pieces at Indaba Coffee Shop through April and May. He's been perfecting his skills since 2001 and especially enjoys using the Palouse as inspiration for many of his works. Gayle began adding watercolor to the block prints a few years ago. You won't want to miss seeing these. Come for the art! Stay for the coffee!
There is a school of thought that artists must have only one recognizable style but Cherylee Duncan has too much artful energy to adhere to that 'rule'. If she has a distinct trademark, it would be 'eclectic' ~ Cherylee abhors waste and therefore get excited about reusing and upcycling as much as possible, to emulate nature's delight in each piece.
When she crochets rugs from all recycled fabrics Cherylee saves bits and pieces for use in mixed media paintings. This method, along with using only what is already on hand, is how she has created her new series, Threadscapes II ~ the options are excitingly endless.
Stop by Pottery Place Plus in the historic Liberty Building this May to see Cherylee's work ~ come by First Friday May 1st to meet Cherylee in person!
This show centers around the flow of life in the natural world, illuminated by the slanting light at the edges of dawn and dusk. The paintings celebrate life’s small wonders; the fleeting instance of a hummingbird, the rushing sound of a waterfall, the sweet smell of spring grass bending to the hooves of a new foal.
“Native Mother Nature” is a grand centerpiece of creatures engaging in a peaceful afternoon of spirits coming together, celebrating the simple joys of living as intended; and the painting “The Big Red Horse” honors the year of the fire horse, a year of building for a future of powerful beginnings.
Stop by the Liberty Gallery at 203 N. Washington St during May to see Janene's painting ~ stop by First Friday May 1st from 5-8pm to meet Janene in person!
Managing everything that affects your heart can be stressful, but small steps can lead to big health benefits! In this 4-week class series, you'll learn how to monitor and manage your blood pressure effectively for a healthier heart. We'll provide you with the tools you need to make positive changes and lower your blood pressure.
Topics include: - DASH diet - How to reduce sodium in your diet - Physical activity - How and when to take your own blood pressure
Participants who attend all four weeks will receive a free digital blood pressure monitor after the final class.
This course typically costs $40 but is currently free thanks to the generosity of the Providence Inland Northwest Foundation.
If you have questions, need assistance, or want to be added to a waitlist if this class is full, please call 509-473-6007 or email wellness.WA@providence.org
Family Hour Community Night Live Music w/ John Firshi
The Spokane Folklore Society hosts its First Wednesday contra dance on May 6 at the Woman's Club Hall beginning with a newcomer session at 7:15, followed at 7:30 by a two hour dance. Penn Fix will teach and call easy to learn dances with live music by the River City Ramblers. No experience is necessary. Everyone is welcomed include singles, partners and older families. General admission is $10; SFS members and those ages 18 to 25, $7; under 18, free. For more information: 509-838-2160
May 07 Thursday
Join us at Terrain Gallery for ‘The Table Is Set’, a unique art show by Liv Hebert Watkins, honoring the everyday people, objects, and rituals in life. The central aspect of this concept is the dinner table– a space where individuals gather and interact as a whole; despite differences in background, culture, language or family ties. There is beauty in the simple act of gathering, sharing a warm drink, eating food, and sitting together. Combining iconographic halos with commonplace faces and objects, Liv explores the beauty and divinity of the ordinary.