Community Calendar

Disney On Ice presents Let's Dance at Spokane Arena from November 14-16!

Mickey and pals are rocking the DJ table at Disney On Ice and you’re on the guest list! Feel the electric atmosphere as they remix favorite Disney tunes into colorful worlds. Wish upon a star with Asha as she and Valentino save the Kingdom of Rosas from King Magnifico. Roar with delight as Simba, Timon and Pumbaa step into the spotlight. Groove to ocean beats with Ariel and friends, harmonize with Elsa, Anna, and Olaf, and sway to the rhythm of the waves with Moana and Maui. And the party really goes off the charts when guest DJ Stitch takes control. Get ready to turn up the fun at Disney On Ice: Let's Dance! *Note: Costumes not permitted for guests 14 years & older.

This class is for adult experienced dancers looking to expand their training. It is taught by Vytal Movement's Founding Director Vincas Greene and based in Cunningham technique. Check for updates and cancellations at vytalmovement.org.

HEART urgently needs more volunteer members to help provide assistance in times of emergency/disasters, whether man-made or natural, rescuing animals, setting up and operating emergency animal shelters when requested by the appropriate authority such as emergency management, law enforcement, fire service.

Want to find out more? Please visit our monthly meeting to learn more and talk to other volunteer members.

Dr. Nora Donoghue, Gonzaga University

Dr. Donoghue visits Poggio Civitate in this archaeological lecture on this Etruscan settlement located in Tuscany, Italy.

All community members are invited to monthly open house events with district leaders. Ask questions, share feedback and learn about our schools while enjoying fresh, local coffee generously provided by Thomas Hammer Coffee Roasters. When you arrive, please check in at the school’s Main Office and follow the signs to the event.

The Spokane Handweavers Guild invites the public to admire a stunning display of one-of-a-kind, handwoven items made by members and offered for sale for your own enjoyment or as unique holiday gifts. This FREE, two-day event takes place at the Barrister Winery in downtown Spokane. Choices range from household linens, such as kitchen towels and table linens, to scarves, shawls, other accessories, and more. There is something for everyone at prices for every budget. Your purchases help support the guild's community outreach and educational programs. www.spokaneweavers.org • www.barristerwinery.com

The Spokane Handweavers Guild invites the public to admire a stunning display of one-of-a-kind, handwoven items made by members and offered for sale for your own enjoyment or as unique holiday gifts. This FREE, two-day event takes place at the Barrister Winery in downtown Spokane. Choices range from household linens, such as kitchen towels and placemats, to scarves, shawls, other accessories, and more. There is something for everyone at prices for every budget. Your purchases help support the guild's community outreach and educational programs. www.spokaneweavers.org • www.barristerwinery.com

Shamyra Lavigne-Davey is a native of St. James, Louisiana and a third generation Human Rights activist. In 2020, Shamyra became the Executive Assistant to the Founder/Director of RISE St. James Louisiana, a faith-based grassroots nonprofit organization fighting for the eradication of petrochemical emissions in the river parishes also known as “Cancer Alley”. Shamyra is a 2023 Young, Gifted, And Green: 40 Under 40 Award recipient and a 2023 and 2024 Essence Festival featured panelist. Shamyra currently serves as an Advisor on the Conceptual Committee for the Frontline Resource Institute (FRI).

Shamyra explains the history and current state of environmental racism in Louisiana's "Cancer Alley". Shamyra is the Executive Assistant at RISE St. James Louisiana, is a faith-based, grassroots, nonprofit organization fighting for clean air and water as well as the eradication and expansion of petrochemical industries in St. James Parish and the surrounding river parishes. Register at https://www.gonzaga.edu/climate-institute

Did you participate in the First Friday Art Walk but not ready to go home? Are you tired of going to the bar?

Late Laughs is your monthly dose of experimental improv and comedy, happening every First Friday at 9:30 PM. Each show features a rotating lineup of performers from independent troupes to new voices trying something bold and unpredictable. These are not your typical Blue Door shows. Each 20-minute set is a chance for groups to push boundaries, test new formats, and take creative risks… all in front of a late-night crowd that is ready for anything.

Whether you are a night owl looking for laughs or just want something different to do downtown, Late Laughs is your alternative to the usual Friday night.

Tickets just $6.

Come curious. Leave laughing.

Wim Hof Method workshops teach how oxygen and cold exposure can optimize body and mind, with guidance on the underlying physiology. Limited to around 25 participants, the small group size ensures personal attention and feedback. Workshops include an introduction, breathing exercises, and an optional ice bath, followed by reflection and Q&A. Each instructor brings unique expertise, and participants receive a schedule upon registration. Beginners are encouraged to prepare by ending showers cold. Suitable for most people with basic health, workshops are not advised during pregnancy, for those with epilepsy, or individuals with cardiovascular or serious medical conditions without consultation.