Community Calendar

The public in invited to join refuge staff for its annual fall tree planting event. Volunteers will spend a half day assisting refuge staff planting native trees such as aspen, hawthorn, serviceberry, and cottonwood. These plantings have been a regular occurrence on the refuge for the past two decades. Unlike previous years’ events, which have focused on restoration efforts along the Pine Creek drainage adjacent to Refuge Headquarters, this year’s event is taking place in the Jolly Jack unit of the refuge, located off Cheney-Spangle Road.

Join Certified Yoga Therapist Kristen Gustke (C-IAYT) for a specialized yoga therapy retreat designed for individuals living with chronic pain, fatigue, and nervous system dysregulation. This full-day workshop at Harmony Woods Retreat Center combines evidence-based yoga therapy practices with restorative healing modalities.
Retreat Highlights:
Yoga Therapy for Chronic Pain and Stress Relief
Fascia Rolling Techniques to Enhance Mobility and Alleviate Pain
Somatic Nervous System Regulation Practices
Pain Science Education for Understanding and Managing Your Body’s Responses
Restorative Sound Bath for Profound Relaxation
Nourishing Lunch, Tea, and Cozy Comforts Provided
This small group retreat is limited to 15 participants to ensure personalized attention and a safe, supportive environment for healing. All levels of experience are welcome.
Who is this retreat for?
Individuals living with chronic pain conditions
Those experiencing fatigue, burnout, or stress-related health concerns
Anyone seeking tools for nervous system regulation and holistic pain relief
People looking for evidence-based yoga therapy practices grounded in both science and compassion

Retreat Investment:
Early Bird (register by September 1): $200
Regular Registration: $250

Register at www.joyfulpose.com/events-and-classes

Carl Rey and Truck Mills PLUS Popeye Rose Social Club are presenting a benefit concert on October 4th for CREATE. Harmonicas and strings playing world music with Blues, Jazz and Americana is what Carl and Truck bring to the stage. Popeye Rose Social Club, Steve Bennett on mandolin, Darlene Mossman on bass guitar, and Jim Pletsch on slide play original songs, classic rock, blues, and country.
An evening filled with music to help CREATE. Come enjoy a foot tapping evening of excellent music.
$12 in advance, $15 at the door, students free.

This interactive installation features poetry from people on their healing journey after domestic violence paired with artwork by local artists. At each of the 15 stations that are displayed along a scenic walking path, you’ll find conversation prompts designed to spark meaningful dialogue about what healthy and unhealthy relationships can look like.

We hope you engage friends and family in this rewarding experience any time this October in Riverfront Park. Take a walk, start a conversation, and see what happens.

We are hosting another Ramen Fest and Buddhist Open House at the Spokane Buddhist Temple. Our chefs are cooking up traditional Japanese Ramen again with their tasty traditional recipe, with a pork/chicken broth, noodles, veggies and chicken, or a vegetarian broth with tofu. All “To Go”. Add some yummy Mochi Desserts and Inari Sushi. Come early before we sell out and stay for the Buddhist Temple Open House. Weather permitting, we will have tables for dining in our side yard. All proceeds support our all-volunteer Temple.

This interactive installation features poetry from people on their healing journey after domestic violence paired with artwork by local artists. At each of the 15 stations that are displayed along a scenic walking path, you’ll find conversation prompts designed to spark meaningful dialogue about what healthy and unhealthy relationships can look like.

We hope you engage friends and family in this rewarding experience any time this October in Riverfront Park. Take a walk, start a conversation, and see what happens.

This interactive installation features poetry from people on their healing journey after domestic violence paired with artwork by local artists. At each of the 15 stations that are displayed along a scenic walking path, you’ll find conversation prompts designed to spark meaningful dialogue about what healthy and unhealthy relationships can look like.

We hope you engage friends and family in this rewarding experience any time this October in Riverfront Park. Take a walk, start a conversation, and see what happens.

Residents of South Spokane and District 2 are invited to a town hall presentation about Together Spokane. Spokane Public Schools superintendent Dr. Adam Swinyard and Spokane Parks and Recreation director Garrett Jones will share information about the joint initiative to improve schools, parks, and neighborhoods.

Proposed projects in South Spokane include a new Adams Elementary School with Boys & Girls Club integration, a Grant Park renovation, development of a sports complex with multi-use all-weather fields, and enhancements to park amenities and security across the South Hill, among others.

Together Spokane aligns an SPS bond and Parks levy that will be presented to voters on Nov. 4, 2025. All are welcome to attend this town hall or another event that fits their schedule. A recording of the presentation will be available after the event.

This interactive installation features poetry from people on their healing journey after domestic violence paired with artwork by local artists. At each of the 15 stations that are displayed along a scenic walking path, you’ll find conversation prompts designed to spark meaningful dialogue about what healthy and unhealthy relationships can look like.

We hope you engage friends and family in this rewarding experience any time this October in Riverfront Park. Take a walk, start a conversation, and see what happens.

Announcing the 2025 Spokane Caregiver Conference!

The conference will be held at Center Place Regional Event Center, 2426 North Discovery Place, Spokane Valley, WA 99216 on Wednesday October 6th, 2025, from 8:30 AM to 2:00 PM.

Join keynote speaker Dr. Aaron Blight as he brings insights to help you reflect, recharge, and feel supported as a caregiver. In addition, there will be a community resource fair, informational workshops, door prizes, and a free lunch!

This event is FREE, but Pre-registration is required. Go to www.eventleaf.com/e/2025Caregiver to pre-register online or call the Caregiver Support Program at 509-458-7450 Option 2.